acne vulgaris: How to prevent acne?

What is acne?
Acne consists of those terrible, red, swollen, pus-filled pimples which are the every woman's worst nightmare. The most common form of acne is known as acne vulgaris, usually found on women with oily skin. Acne occurs most often during puberty, because hormonal changes cause a greater secretion of sebum or oil. The oil blocks the pores, causing acne. Almost every woman will experience a few acne pimples at some point in her life.

There are various other factors that could cause acne.

* Pores clogged by dirt or pollution.
* An undue amount of stress.
Hormonal changes caused by menstruation.
* Too many soft drinks and too much fried food or chocolates.
* Do your parents have a pimple problem? Genes could be a factor.
* Some forms of medication.
* Dandruff or a greasy scalp. Certain types of products you use in your hair could also irritate your skin, causing acne. 

While acne is commonly seen at adolescence, many women get it during pregnancy as well, again due tohormonal changes. However, a few months after delivery the acne subsides as the hormone levels normalize. Surprising as it may sound, many women get acne for the first time in their mid-thirties or forties! This type of acne is called acne rosacea.

Benzoyl Peroxide Treatment
The next time you pick up a face wash or pimple cure cream read the list of ingredients to find out if it contains benzoyl peroxide, very effective for fighting acne. Acne is bacteria, growing in a clogged pore, and benzoyl peroxide fights bacteria. Just make sure you smear enough of it, and use it often. Your skin will start clearing up.

Fight acne on your back by making sure you scrub your back with a loofah or rough cloth while showering, after applying soap. Giving your bath a one minute scrub everyday will work wonders. If you exercise, take a shower after your workout. Don't wait too long, or the sweat will dry up and clog pores, only aggravating the acne. Apply benzoyl peroxide on your back as well